In 100 g (Grams) of Rice, white, long-grain, precooked or instant, enriched, dry there is 0 mg of Tocotrienol, beta. Change amount

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Tocotrienol, beta

Tocotrienol, beta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, beta other than Rice, white, long-grain, precooked or instant, enriched, dry.

Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program)	2.79 mg
Bread, chapati or roti, plain, commercially prepared	2.13 mg
Crackers, wheat, regular	1.63 mg
Soup, ramen noodle, chicken flavor, dry	1.53 mg
Crackers, standard snack-type, with whole wheat	1.48 mg
Soup, ramen noodle, any flavor, dry	1.46 mg
Crackers, saltines (includes oyster, soda, soup)	1.45 mg
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry	1.42 mg
Cookies, graham crackers, plain or honey (includes cinnamon)	1.41 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen	1.37 mg
Soup, ramen noodle, beef flavor, dry	1.31 mg
Bread, whole-wheat, commercially prepared	1.3 mg
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat	1.22 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.21 mg
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program)	1.16 mg
Crackers, standard snack-type, regular	1.11 mg
Snacks, pretzels, hard, plain, salted	1.1 mg
Crackers, cheese, regular	1.07 mg
Crackers, cream, Gamesa Sabrosas	1.05 mg
Pasta mix, classic beef, unprepared	0.96 mg

Rice, white, long-grain, precooked or instant, enriched, dry

Rice, white, long-grain, precooked or instant, enriched, dry is a type of Cereal Grains and Pasta. The most significant nutrients in Rice, white, long-grain, precooked or instant, enriched, dry are listed below.

Water	8.38 g	8.38%
Energy (calorie)	380 kcal
Energy (joule)	1591 kJ
Protein	7.82 g	7.82%
Total lipid (fat)	0.94 g	0.94%
Ash	0.53 g	0.53%
Carbohydrate, by difference	82.32 g	82.32%
Fiber, total dietary	1.9 g	1.9%
Sugars, total	0.05 g	0.05%
Sucrose	0.02 g	0.02%
Glucose (dextrose)	0.02 g	0.02%
Fructose	0.02 g	0.02%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	73.77 g	73.77%
Calcium, Ca	22 mg	0.02%
Iron, Fe	6.3 mg	0.01%
Magnesium, Mg	14 mg	0.01%
Phosphorus, P	118 mg	0.12%

Nutrients in Rice, white, long-grain, precooked or instant, enriched, dry